MicheleFeb 420 minWho Should NOT Compete? How To Decide [SHOW NOTES]How to decide if you are ready to compete. Seven things to consider before you pick a show.
MicheleFeb 414 minWhy You Don’t Need A Posing Coach [SHOW NOTES]The REAL secret to confidence on stage and why you don't need a posing coach.
MicheleFeb 414 minDrug Tested Vs Non Drug Tested Bodybuilding Federations [SHOW NOTES]I share my experiences, reflections, and overall opinions of the NPC / IFBB, the WBFF, the OCB, and the INBF / WNBF federations.
MicheleFeb 415 minLessons From Post (Bodybuilding) Show [SHOW NOTES]I share some first hand experiences with real post show struggles and offer strategies on how to prevent or pull yourself out of it
MicheleFeb 314 minThe Dark Side of Bodybuilding — Part 1 [Show Notes]The Dark Side of Bodybuilding — Part 1
MicheleFeb 39 minHow To Survive Long Term In Bodybuilding (Show Notes) My secrets to longevity in bodybuilding and some things you can do to avoid common pitfalls
MicheleFeb 314 minHow To Be A Stand Out On [a bodybuilding] Stage (where to start) [SHOW NOTES]How To Be A Stand Out On [a bodybuilding] Stage (where to start)
MicheleFeb 310 minPro Cards 101 (Show Notes)What it means to earn a pro card in bodybuilding and fitness competitions
MicheleFeb 312 minThe Death Of Credibility (Show Notes)I’m going to deep dive into the truth behind credibility in our sport of bodybuilding, who has it, and most definitely who does not.
MicheleFeb 322 minMeet Michele Welcome And The “Everything Else” In Bodybuilding Podcast (Show Notes)Meet Michele Welcome And The “Everything Else” In Bodybuilding Podcast (Show Notes)