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    • "Everything Else" In Bodybuilding
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    Who Should NOT Compete? How To Decide [SHOW NOTES]
    Michele
    • Feb 4
    • 20 min

    Who Should NOT Compete? How To Decide [SHOW NOTES]

    How to decide if you are ready to compete. Seven things to consider before you pick a show.
    8 views0 comments
    Why You Don’t Need A Posing Coach [SHOW NOTES]
    Michele
    • Feb 4
    • 14 min

    Why You Don’t Need A Posing Coach [SHOW NOTES]

    The REAL secret to confidence on stage and why you don't need a posing coach.
    1 view0 comments
    Drug Tested Vs Non Drug Tested Bodybuilding Federations [SHOW NOTES]
    Michele
    • Feb 4
    • 14 min

    Drug Tested Vs Non Drug Tested Bodybuilding Federations [SHOW NOTES]

    I share my experiences, reflections, and overall opinions of the NPC / IFBB, the WBFF, the OCB, and the INBF / WNBF federations.
    2 views0 comments
    Lessons From Post (Bodybuilding) Show [SHOW NOTES]
    Michele
    • Feb 4
    • 15 min

    Lessons From Post (Bodybuilding) Show [SHOW NOTES]

    I share some first hand experiences with real post show struggles and offer strategies on how to prevent or pull yourself out of it
    1 view0 comments
    The Dark Side of Bodybuilding — Part 1 [Show Notes]
    Michele
    • Feb 3
    • 14 min

    The Dark Side of Bodybuilding — Part 1 [Show Notes]

    The Dark Side of Bodybuilding — Part 1
    0 views0 comments
    How To Survive Long Term In Bodybuilding (Show Notes)
    Michele
    • Feb 3
    • 9 min

    How To Survive Long Term In Bodybuilding (Show Notes)

    My secrets to longevity in bodybuilding and some things you can do to avoid common pitfalls
    2 views0 comments
    How To Be A Stand Out On [a bodybuilding] Stage (where to start) [SHOW NOTES]
    Michele
    • Feb 3
    • 14 min

    How To Be A Stand Out On [a bodybuilding] Stage (where to start) [SHOW NOTES]

    How To Be A Stand Out On [a bodybuilding] Stage (where to start)
    2 views0 comments
    Pro Cards 101 (Show Notes)
    Michele
    • Feb 3
    • 10 min

    Pro Cards 101 (Show Notes)

    What it means to earn a pro card in bodybuilding and fitness competitions
    3 views0 comments
    The Death Of Credibility (Show Notes)
    Michele
    • Feb 3
    • 12 min

    The Death Of Credibility (Show Notes)

    I’m going to deep dive into the truth behind credibility in our sport of bodybuilding, who has it, and most definitely who does not.
    2 views0 comments
    Meet Michele Welcome And The “Everything Else” In Bodybuilding Podcast (Show Notes)
    Michele
    • Feb 3
    • 22 min

    Meet Michele Welcome And The “Everything Else” In Bodybuilding Podcast (Show Notes)

    Meet Michele Welcome And The “Everything Else” In Bodybuilding Podcast (Show Notes)
    5 views0 comments

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