Show Prep Fails - Part 1: When Relationships Go Wrong
What is unique about bodybuilding that can cause stress in various relationships? How do you prevent it? Today I’m starting a new series...
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micheleapproved
- Feb 24, 2022
- 13 min
What Are The Differences In Show Prep At 20, 30, And 40+?
Does age matter when competing? The topic of age is on the forefront lately with some federations changing their rules on age minimums...
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![Who Should NOT Compete? How To Decide [SHOW NOTES]](https://static.wixstatic.com/media/40d690_ba06de0f22414b978249433f26c44479~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/40d690_ba06de0f22414b978249433f26c44479~mv2.jpg)
Michele
- Feb 4, 2022
- 20 min
Who Should NOT Compete? How To Decide [SHOW NOTES]
How to decide if you are ready to compete. Seven things to consider before you pick a show.
22 views0 comments
![Why You Don’t Need A Posing Coach [SHOW NOTES]](https://static.wixstatic.com/media/40d690_e73d3886984c46bc98e94aed79b77535~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/40d690_e73d3886984c46bc98e94aed79b77535~mv2.jpg)
Michele
- Feb 4, 2022
- 14 min
Why You Don’t Need A Posing Coach [SHOW NOTES]
The REAL secret to confidence on stage and why you don't need a posing coach.
6 views0 comments
![Drug Tested Vs Non Drug Tested Bodybuilding Federations [SHOW NOTES]](https://static.wixstatic.com/media/40d690_df45f09b34494b27a8416c8c2a9dfad1~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/40d690_df45f09b34494b27a8416c8c2a9dfad1~mv2.jpg)
Michele
- Feb 4, 2022
- 14 min
Drug Tested Vs Non Drug Tested Bodybuilding Federations [SHOW NOTES]
I share my experiences, reflections, and overall opinions of the NPC / IFBB, the WBFF, the OCB, and the INBF / WNBF federations.
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![Lessons From Post (Bodybuilding) Show [SHOW NOTES]](https://static.wixstatic.com/media/40d690_a8db5d8b8ce84ce8931026d0cafee597~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/40d690_a8db5d8b8ce84ce8931026d0cafee597~mv2.jpg)
Michele
- Feb 4, 2022
- 15 min
Lessons From Post (Bodybuilding) Show [SHOW NOTES]
I share some first hand experiences with real post show struggles and offer strategies on how to prevent or pull yourself out of it
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![The Dark Side of Bodybuilding — Part 1 [Show Notes]](https://static.wixstatic.com/media/40d690_8e0b45d791c14bd492f52c04506ebfdd~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/40d690_8e0b45d791c14bd492f52c04506ebfdd~mv2.jpg)
Michele
- Feb 3, 2022
- 14 min
The Dark Side of Bodybuilding — Part 1 [Show Notes]
The Dark Side of Bodybuilding — Part 1
10 views0 comments
Michele
- Feb 3, 2022
- 9 min
How To Survive Long Term In Bodybuilding (Show Notes)
My secrets to longevity in bodybuilding and some things you can do to avoid common pitfalls
6 views0 comments
![How To Be A Stand Out On [a bodybuilding] Stage (where to start) [SHOW NOTES]](https://static.wixstatic.com/media/40d690_d41e9482986147fb85cf9c806188eacf~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/40d690_d41e9482986147fb85cf9c806188eacf~mv2.jpg)
Michele
- Feb 3, 2022
- 14 min
How To Be A Stand Out On [a bodybuilding] Stage (where to start) [SHOW NOTES]
How To Be A Stand Out On [a bodybuilding] Stage (where to start)
6 views0 comments
Michele
- Feb 3, 2022
- 10 min
Pro Cards 101 (Show Notes)
What it means to earn a pro card in bodybuilding and fitness competitions
6 views0 comments
Michele
- Feb 3, 2022
- 12 min
The Death Of Credibility (Show Notes)
I’m going to deep dive into the truth behind credibility in our sport of bodybuilding, who has it, and most definitely who does not.
12 views0 comments
Michele
- Feb 3, 2022
- 22 min
Meet Michele Welcome And The “Everything Else” In Bodybuilding Podcast (Show Notes)
Meet Michele Welcome And The “Everything Else” In Bodybuilding Podcast (Show Notes)
18 views0 comments
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