My Services

All posing plans, consultations, and calls are custom and based on your individual needs, specific physique category, and desired federation. Read a full description of each category before selecting a service….or go ahead and “Book It!” in my interactive calendar where you can create an account and track, update, or cancel appointments.  

Monthly Memberships

Posing Accountability

Submit weekly 1 minute videos of your posing by midnight every Sunday evening for accountability and custom feedback within 48 hours. This membership is for both on and off season male and female competitors in every division and every federation.  Receive weekly feedback so you can be sure you are doing things correctly in between 1 on 1 posing sessions or to have oversight on your posing practice between shows.   In addition to your posing, you can use this 1 minute video submission to also ask any specific questions you have about your posing and stage presence. 

$59.99

 
 

1 on 1 sessions

Express Posing Evaluation

Interested in competing but not sure where to start? Receive unbiased advice on what federation(s), show(s), and divisions are a great fit for you. Learn where your “look” fits best without the pressure to compete in one federation over another. Have you competed before but were told by the judges you need better presentation? Learn what specific areas to improve in order to bring a better package to the stage. Federation discussion includes NPC/IFBB, INBF/WNBF, FAP, WBFF, OCB, and more...

$29.99

Online Posing / Choreography Video Call

1 on 1 video sessions in the comfort of your home, a private room in your gym, or virtually anywhere! Learn the federation-specific basics, fine tune your skills, correct posture and core issues, learn to engage the lats, and work on posing imperfections. Also receive suit selection advice, individual posing routine choreography, and show day glam advice.

$54.99

In Person 1 on 1 Session

Learn the federation-specific basics, fine tune your skills, correct posture and core issues, learn to engage the lats, and work on posing imperfections. Also receive suit selection advice, individual posing routine choreography, and show day glam advice. Available in the CT area. 

$99.99

Post Show Video Evaluation Via Email

Submit a video of your posing and stage performance from a competition and and receive honest feedback on it from a judge's perspective.  You will receive custom advice on areas to improve and new goals to focus on for your next show. Consider this your mental reset!

$29.99

Please reload

Packages

4 Session Online Bundle Pack

Receive a $5/session discount when you purchase a package of 4 sessions. These are 1 on 1 video sessions in the comfort of your home, a private room in your gym, or virtually anywhere! Learn the federation-specific basics, fine tune your skills, correct posture and core issues, learn to engage the lats, and work on posing imperfections. Also receive suit selection advice, individual posing routine choreography, and show day glam advice.

$200

4 Session In Person Bundle Pack

Receive a $50 discount when you buy a pack of 4 in-person sessions. Learn the federation-specific basics, fine tune and/or practice your skills, correct posture and core issues, learn to engage the lats, and work on posing imperfections. Also receive suit selection advice, individual posing routine choreography, and show day glam advice. Available in the CT area. 

$350

4 Week Online Torpedo Program

12 Video Calls broken up into three 30-minute Video Lessons/week for four weeks leading up to a show. Includes a free day of show call to warm up before going on stage and a post show call to provide feedback on your performance on stage. 

$599

4 Week In Person Torpedo Program

8 in person 60-minute sessions 2x week for four weeks. Includes a free day of show call to warm up before going on stage and a post show call to provide feedback on your performance on stage. 

$649

8 Week Online Progression Program

20 Video Calls broken up into three 30-minute sessions for the first 4 weeks then two 30-minute Video Lessons/week for the remaining 4 weeks. Includes a free day of show call to warm up before going on stage and a post show call to provide feedback on your performance on stage.

$899

8 Week In Person Progression Program

16 in person 60 minute sessions broken up to 2x week for 8 weeks. Includes a free day of show call to warm up before going on stage and a post show call to provide feedback on your performance on stage.

$1,499

12 Week Online #FirstShowNeverKnow Program

36 Video calls Designed as the ultimate preparation program for a competitor doing her first show.  Sessions are broken out into three 30-minute sessions/week for 12 weeks.  The first four weeks you learn the fundamentals of posing and practice custom-created drills to correct any imbalances. Each week after we build on this foundation and create your unique stage package.  #FirstShowNeverKnow — No one will know it’s your first show! Includes a free day of show call to warm up before going on stage and a post show call to provide feedback on your performance on stage.

$1,499

12 Week In Person #FirstShowNeverKnow Program

24 in person sessions and 12 video sessions collectively designed as the ultimate preparation program for a competitor doing her first show. The 60 minute sessions are 2x week for 12 weeks and the 30 minute video sessions are 1x week in between in person sessions. First four weeks you will learn the fundamentals of posing and practice custom-created drills to correct any imbalances. Each week after we build on this foundation and create your unique stage package.  #FirstShowNeverKnow — No one will know it’s your first show!  Includes a free day of show call to warm up before going on stage and a post show call to provide feedback on your performance on stage

$2,750

Learn to Pose™ Traveling Course

Sponsor a three day comprehensive posing course at your local venue (gym, studio, school, etc.) for fast-track show preparation.  Michele will drive/fly in and book a hotel near you for a Friday-Sunday event.  She will also set aside time for any 1 on 1 private posing sessions while in town. Sponsors must guarantee a minimum of 10 attendees.

 

Attendees will receive:   

 

  • A complete breakdown of the different federation options and their judging criteria for the different divisions.

  • Hands on instruction of required posing and stage routines broken up into beginner and advanced segments

  • A 1 on 1 posing evaluation from Michele with tips and advice to take home and work on.

  • Unbiased advice on where to compete without the pressure of being pushed towards one federation over another.

  • Advice on suit selection, theme wear selection, and show day glam preparation 

  • Finish with a show day rehearsal in front of family and friends

  • Special workshop rates on any 1 on 1 sessions with Michele while in town for the event.

 

*minimum 10 attendees for the event.

*sponsor attends for free and receives brand promotion

$997/pp min 10 people

Please reload

 

© 2013- 2018 Michele Welcome ®  Learn To Pose ™

  • White Facebook Icon
  • White Instagram Icon
0